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TOPIC: cracking sound
#8083
Qrackle ()
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cracking sound 1 Year, 2 Months ago Karma: 0  
Hi,
Of late whenever I stretch my hand or legs – I here a cracking sound - more so with the legs – there is no pain – Is it an indication for any bone problem – do I need to see a doctor.
 
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#8189
e.grassy ()
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Re:cracking sound 1 Year, 2 Months ago Karma: 0  
it could be a sign of stress. try simple exercises, yoga helps as it relaxes muscles and joints.
do go to a doc to diagnose the problem and learn a few physiotherapy exercise you can do at home. learning a few yoga asanas too will help. relax, de-stress...read more at http://www.ctds.info/popping_jaws.html
 
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#8243
Qrackle ()
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Re:cracking sound 1 Year, 2 Months ago Karma: 0  
Thank God - So its nothing wrong with me. I will try Yoga as U suggested - Is there any good Yoga sites available ....... Buy the way the link mentioned does not give much info.
 
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#8280
Aquao ()
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Re:cracking sound 1 Year, 2 Months ago Karma: 0  
Yes there is nothing to worry about especially when there is no pain. Here is an extract from - http://orthopedics.about.com/cs/arthritis/g/crackingjoints.htm - which may throw some light on the matter.

[b]Joint cracking, commonly in the ankles and knees when walking up steps, is usually a benign condition that you do not need to worry about. While the exact cause is hard to detect, you are not doing damage to the joints when you hear them crack.[/b]
 
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