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TOPIC: constipation and flatulence
#6258
constipation and flatulence 1 Year, 4 Months ago Karma: 0  
I am suffering from constipation and flatulence from past 3 years and I tried most of the medications but there is no use. Any can help me to get rid of it?
 
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#6321
Re:constipation and flatulence 1 Year, 4 Months ago Karma: 0  
This could be because of a stressful life. You must remember to include a lot of fiber products in your food and take your meal at regular intervals. Also remember to take at least three liters of water everyday.
 
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#7296
Re:constipation and flatulence 1 Year, 3 Months ago Karma: 0  
Xochiquetzal is right, you may be leading a stressful life. Also try to do regular exercise and you may be having poor diet as well. Lead a healthy life, consume adequate amount of fiber and fluids. Better yet, go see a doctor so he could do a more accurate diagnosis on you. If needed, you may want to go on a medical travel. That will be a nice idea

You take care!
 
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#7356
Re:constipation and flatulence 1 Year, 3 Months ago Karma: 0  
Hello Yanstar, So you are responsible for some of the global warming and changing climate patterns that we see these days - and you have been at it for 3 years!

Never mind the global warming, that can wait. Our friends have given good advise here, try to follow that. I have also found some self care tips to be followed at home in the following website, you may want to go through that, it is very informative. http://www.emedicinehealth.com/flatulence_gas/page7_em.htm
 
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#7642
Re:constipation and flatulence 1 Year, 3 Months ago Karma: 0  
Hi Hilliard – What’s that link between Global warming and poor Yenstar’s constipation and flatulence…….
Hi Yenstar don’t worry here is a simple home remedy – Roast 7 different types of grams and pulses ……powder the mixture and take two spoons every day ……..It will really help in improving the bowel movement.
 
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