My neighbour also suffers from Fybromyalgia.Well, you have my total sympathy.
Its a lot of pain that never goes away and no-one believes you
You can try these:
1) Don't eat any potatoes or tomatoes for four days. Then eat them and see if your pain or swelling is affected.
2)Gently stretch every morning for ten minutes.
3)Reduce caffeine intake to 2 servings per day.
4)Take a non-drowsy allergy pill.This should relieve the inflamed trigger spots.
5)Loose weight.
6)Take2 calcium,magnesium, and zinc pills.Also a B-complex
These sites can be helpful:
http://www.fmnetnews.com/ http://www.mayoclinic.com/health/fibromy...
amitriptyline can also help you to cope up with pain