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Feel tired, lethargic. 9 Months, 1 Week ago
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Hi,
I am suffering from hypertension, and am taking medication to control it. However, I feel tired and lethargic all the time. Could it be a side effect of the medication? Earlier even with high blood pressure, I was energetic. Anyone with the same problems?
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Last Edit: 2009/01/31 06:06 By rhineold.
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Re:Feel tired, lethargic. 7 Months, 2 Weeks ago
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Yes due to medication and hypertension itself, you are feeling tired and lethargic. You need lifestyle changes to live better and effective with hypertension.
Biggest lifestyle change is doing excercise regularly, eating good healthy diet (oil free) and not taking tension. Yoga and meditation should be part of your life daily. Yoga and meditation will help you immensely.
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quleka (User)
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Re:Feel tired, lethargic. 4 Months, 1 Week ago
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yes right...i agree...i have been through this suffering...by mid day i feel tired...what changed me was fruit diet..in breakfast i now have one full bowl of different fruits like orange, apple, strawberry, papayya and really it worked for me.
When you eat medicine, it leaves toxins inside your body and fruit has capacity to fight toxins..so your body is energetic all day around.
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