Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted). So, now can anyone suggest me any ways or ideas to get them

Thanks for any help!!!

First of all, I would like to tell you that each and everyone has their own way to get them but not all are success. You will be given a hundred solutions if you go on asking different people, like the gym you joined or the tricks that you had been told. So, it’s better for you follow a certain routine for this. My cousin was also in a similar dilemma and later he found a course that helped him get six pack abs and moreover that was not time consuming and has fast results too…so he was not abandoned by patience. I believe that this course can help you also to get the abs you desire.

Well you can start by looking for a professional trainer. Believe me it is not difficult to get one if you can afford them. Then have the zeal and determination to by his/her rigorous schedule - and in may 6 months of concerted effort - YOU HAVE YOUR SIX PACK ABS!!

Hello Aryan,

Maybe you have a problem with the type of exercise you have been doing. It may not be working on the right muscles. Or, you may not be building up enough muscles, and need more proteins. Someone may suggest Anabolic Steroids as a quick fix, but I would warn you to stay away for them. Consult a good trainer and get him to prescribe the right work out and diet, and then work on it till you are satisfied with the results.

Six packs is not a big issue unless you find a proper way and best scheduled workout that suits your body
u can have six packs in 6 months if you follow the schedule strictly

Six packs is an Aim for every one even I too. When I needed a good information and guidance about the six packs my friend suggested a site named www.real6packabs.com which helped me to get the six packs. You can also try them


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